Kendra Mulgrew Counselling


Trauma Therapy, Individual & Couples Counselling, and Coaching in Victoria, BC, Canada
to help you Heal, Transcend, and Live your best life.


Trauma Therapy, Counselling, & Coaching Services

Trauma Therapy

a woman from Kelowna holding a white paper with a smile drawing in it

If you are experiencing depression, anxiety, somatic issues, trauma, anger or other strong emotions and feelings that are effecting your day to day life you will benefit from working with Kendra Mulgrew.

Kelowna couples holding hands while sitting

Couples seek counselling for many reasons including  a desire to have a deeper relationship, to develop better communication skills, to work through past and present issues, and to prepare for the future.



"I would recommend Kendra to anyone. She is an expert at creating a warm and accepting space; allowing you to heal and release the thoughts and energies you need..." S.C.


About Kendra

I am passionate about healing - mind, body, and spirit - and
am here to help those who cross my path on their
journey. Through my own  journey, I have gained experience,
skills, knowledge, and wisdom in which I integrate into my practice.
As a holistic
 nutritionist, trained yoga teacher, meditator,
cleanse facilitator, MSPsych
 graduate, somatic practitioner,
and RCC, I weave together all aspects
 of the whole while assisting
individuals and couples.
 Informing my practice through
the framework of Humanism, Somatic Experiencing, holism, and unity
I specialize in trauma therapy and holistic wellness in Victoria, BC.

Did you Know

Trauma-related issues, such as anxiety and depression, may arise from any experience that causes fear and immobility. This includes hospitalizations, illness, injury, being in tight spaces, abuse, and intoxication. If the body is unable to release excess energy that is activated during such experiences, trauma symptoms result. By addressing the body as well as the mind, Kendra helps you release this stuck energy so that your Whole Self can return to Balance.

I would recommend Kendra to anyone. She is an expert at creating a warm and accepting space; allowing you to heal and release the thoughts and energies you need. Her calm, reflective nature permit her to pick up on subtleties and guide your conversation and thoughts towards a new direction.


Kendra is powerful and dedicated in her space. She made it easy for me to settle in with her gentle, loving, and truthful wisdom. I am at a loss to find adequate words to express my deepest gratitude for Kendra. I would recommend her to anybody who is ready to journey beyond their edges. This woman is the real deal!


I was blessed enough to be able to see Kendra. She offers a beautiful space for you to process what is going on in your own mind, helps you heal, and feel the love and patience for yourself. Every time I left feeling more sure of myself. And most importantly more patient. Could always use another session.



Book an Appointment with Kendra

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